U9
TRÆNINGSPLAN FOR EFTERÅR 2023 og forår 2024
| Træningsplan |
Instruktions momenter |
Video pas 1 Mandag |
Video pas 2 Onsdag |
Video pas 3 Torsdag |
| uge 34-41 | Klik her | Uge 35-41 | ||
| uge 43-48 | Klik her | Klik her | Klik her | Klik her |
| uge 2-8 | Klik her | Klik her | Klik her | Klik her |
| uge 9-15 | Klik her | Klik her | Klik her | Klik her |
| uge 16-21 | Klik her | Klik her | Klik her | Klik her |